Fruits
apples
peaches
bananas
pears
grapes
cantaloupe
spinach
Vegetables
head of romaine lettuce
broccoli
sweet potatoes
green pepper
red pepper
green onions
red onion
sweet onion
bag of baby carrots
avocado
Dairy
skim milk
vanilla soy milk
18 eggs
low-fat cottage cheese
fat-free Greek yogurt
small yogurts for the kids
reduced-fat cheddar cheese
string cheese
goat cheese crumbles
reduced fat feta cheese
Whole Grains
100% whole wheat bread
100% whole wheat tortillas
corn tortillas
whole grain cereals
Favorite Extras
walnuts
hummus
all-natural peanut butter
low sugar preserves
applesauce, unsweetened
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