Recipe from Set for Life
1 cup whole wheat flour
¼ teaspoon salt
1 cup bran cereal (All-Bran, Fiber One, etc.)
1 tablespoon baking powder
2 tablespoons sugar or honey
1 egg
2 tablespoons oil
1/3 cup skim milk
2 large or 3 medium bananas
Preheat oven to 400 degrees.
Mix all ingredients until combined. Spray muffin tins with nonstick spray. Fill muffins 2/3 cup full. Cook 12-14 minutes for regular sized muffins or 9 minutes for mini-muffins.
Yield: 16 regular muffins or 30 mini muffins.
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